In an effort to reach all listeners with a universal message, Shusara focused tonight’s session on what all seekers can do every day in order to continue forward momenum on their spiritual paths. The first understanding she gave concerned paying attention to the things that cause constriction around the heart and working to drop whatever fear, desire, or belief that holds that constriction in place. Secondly, she talked about beginning to function from your own set of values, versus judging yourself based on society’s value system. It serves no purpose to judge yourself based on a system you don’t even believe in. Lastly, Shusara taught about the challenge of living from a clear space and the damages that result from actions such as third party communication. This is a great session for those new to this work.